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de
Dear all,
we are happy to invite you to the next IFIS events that will take place next week:
Info session and Q&A - Body-Mindedness Practice Seminar
Tuesday 28 April at 20h-21h CEST.
If you like to register for the Info session, please go here.
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Embodied Practices for how to stay grounded and makes choices
Info session and Q&A Body-Mindedness Practice Seminar
Tuesday 28-4-26, 20-21h CEST with Michael Keller and Bettina Geiken
Our body i
s a very fine antenna for the most subtle signals and reveals an array of non-verbal signals that are interpreted immediately as congruent (or not) with our verbal message
As has also been shown in much research, our bodies have ways of knowing that are not directly connected to our conscious mind in ways that can support new perspectives and inform our possibilities for making meaning and different choices (a sense-making process). Becoming more aware and practiced in noticing our body sensations, habits, and patterns – and the meaning we make – can assist in opening new insights, intuition and choice-making versatility.
The seminar offers in depth grounding exercises as a basis for holding tension and take embodied decisions including working/coaching with each other and in depth reflection on the learning
It is an applied learning and direct experience format, a three-part series that is designed to build foundation progressively for the interdependent integration of each subsequent session. The actual learning and practice building is designed to happen in between the 2h online sessions. These are the moments to practice regularly and apply it in real-life. You will be supported by handouts, worksheets and recordings. The price for the whole seminar (3 sessions) will be 100 Euro.
Join us on April 28 at 20h CEST for an Info session and Q&A moment. Please register here for the free Info session and Q&A Call The zoomlink will be sent shortly before the meeting.
In the context of IFIS' Cohere+ Project, we ran a first Body-Mindedness Practice seminar series and we are now ready for the next edition.
For the time being, please enjoy reading two blog posts based on previous Body-Mindedness practice seminars to find out more about the design, the structure and possible results.
- https://www.ifis-freiburg.de/en/2025-08/body-mindedness-online-live-learning-journey-personal-coherence (structure and possible results)
- https://www.ifis-freiburg.de/en/2025-08/why-body-mindedness-matters-learning-essay (with quotes of participants' experience)
and/or listen to the conversational video between Michael Keller and Bettina Geiken, the co-authors of this course (click on "Preview" on the upper right of the Canva Screen for full screen view)
For more upcoming events (partky in German) see here
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Best wishes
IFIS