resonance

Image: "On Embodiment" Art House Dallas

Body-Mindedness as a Practice towards Personal Coherence

Introduction: Why Body-Mindedness Matters

We live in times of great complexity, fragmentation, and uncertainty. Many people sense the dissonance between what they know intellectually and how they actually live. We aspire to balance, presence, and clarity, yet our daily lives often pull us into cycles of stress, reactivity, and disconnection.