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Why Body-Mindedness Matters - A Learning Essay
Image: "On Embodiment" Art House Dallas
Body-Mindedness as a Practice towards Personal Coherence
Introduction: Why Body-Mindedness Matters
We live in times of great complexity, fragmentation, and uncertainty. Many people sense the dissonance between what they know intellectually and how they actually live. We aspire to balance, presence, and clarity, yet our daily lives often pull us into cycles of stress, reactivity, and disconnection.